Shake and Bake
Workouts
Sunday 6/20/21 @ 9:1 PM
107kj
69rpm
40%
15mph
Saturday 2/13/21 @ 5:34 PM
✅
109kj
72rpm
39%
15mph
Wednesday 4/5/23 @ 10:57 PM
83kj
73rpm
34%
13mph
Friday 1/3/20 @ 2:30 PM
✅
86kj
72rpm
36%
14mph
Thursday 3/30/23 @ 9:5 PM
✅
65kj
62rpm
40%
14mph
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Thursday 12/1/22 @ 12:4 AM
23kj
78rpm
25%
11mph
Friday 7/22/22 @ 2:24 AM
✅
83kj
0rpm
0%
0mph
Friday 9/9/22 @ 8:24 PM
58kj
78rpm
29%
12mph
Thursday 9/8/22 @ 11:33 PM
✅
73kj
79rpm
33%
14mph
Wednesday 1/26/22 @ 11:4 PM
✅
70kj
84rpm
33%
14mph
Monday 1/17/22 @ 2:33 AM
51kj
74rpm
31%
12mph
Thursday 5/20/21 @ 10:32 PM
25kj
42rpm
22%
5mph
Wednesday 4/8/20 @ 5:23 PM
✅
156kj
69rpm
41%
15mph
Wednesday 2/24/21 @ 3:52 PM
50kj
71rpm
32%
12mph
Wednesday 2/24/21 @ 1:15 AM
✅
95kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Thursday 7/9/20 @ 12:50 AM
✅
142kj
68rpm
39%
14mph