Shake and Bake
Workouts
Monday 3/22/21 @ 11:45 PM
✅
54kj
70rpm
30%
11mph
Saturday 4/24/21 @ 12:6 AM
3kj
65rpm
36%
12mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Monday 4/20/20 @ 10:4 PM
✅
101kj
66rpm
42%
15mph
Tuesday 8/18/20 @ 11:32 PM
64kj
62rpm
36%
12mph
Sunday 8/30/20 @ 5:1 PM
✅
94kj
67rpm
40%
14mph
Saturday 5/23/20 @ 4:13 PM
✅
103kj
74rpm
38%
15mph
Monday 2/17/20 @ 11:36 PM
64kj
71rpm
32%
12mph
Friday 5/8/20 @ 6:51 PM
✅
181kj
64rpm
46%
16mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Saturday 2/15/20 @ 10:11 PM
79kj
76rpm
33%
13mph
Tuesday 4/14/20 @ 12:1 AM
✅
87kj
76rpm
35%
14mph
Saturday 3/14/20 @ 12:44 AM
114kj
63rpm
39%
13mph
Tuesday 4/7/20 @ 9:34 PM
✅
120kj
74rpm
35%
14mph
Sunday 5/26/19 @ 10:46 PM
✅
75kj
69rpm
41%
15mph
Monday 4/6/20 @ 10:56 AM
62kj
69rpm
37%
14mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Tuesday 3/31/20 @ 12:0 AM
✅
66kj
68rpm
33%
12mph
Sunday 3/8/20 @ 7:50 PM
✅
173kj
64rpm
45%
15mph
Sunday 3/8/20 @ 4:7 PM
100kj
65rpm
35%
12mph
Workouts
114
kj
Saturday 3/14/20