Shake and Bake
Workouts
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Saturday 3/28/20 @ 3:58 PM
430kj
89rpm
44%
19mph
Saturday 3/21/20 @ 1:29 PM
✅
434kj
68rpm
53%
20mph
Saturday 3/21/20 @ 1:26 PM
382kj
95rpm
40%
19mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Thursday 3/19/20 @ 1:52 PM
324kj
98rpm
42%
20mph
Saturday 2/22/20 @ 4:40 PM
427kj
70rpm
52%
19mph
Saturday 2/22/20 @ 4:41 PM
✅
429kj
86rpm
45%
20mph
Sunday 5/12/19 @ 7:47 PM
✅
474kj
75rpm
52%
20mph
Wednesday 8/14/19 @ 11:55 PM
467kj
85rpm
46%
20mph
Saturday 10/20/18 @ 4:42 PM
✅
982kj
75rpm
52%
21mph
Saturday 1/26/19 @ 3:36 PM
526kj
88rpm
36%
16mph
Saturday 11/24/18 @ 2:9 PM
✅
474kj
73rpm
52%
20mph
Friday 11/9/18 @ 1:41 AM
263kj
81rpm
38%
16mph
Thursday 10/11/18 @ 11:21 PM
✅
505kj
70rpm
56%
21mph
Thursday 10/11/18 @ 11:27 PM
335kj
81rpm
42%
18mph
Thursday 2/22/18 @ 1:45 AM
✅
503kj
80rpm
50%
21mph
Tuesday 7/10/18 @ 12:15 AM
263kj
90rpm
35%
16mph
Saturday 3/24/18 @ 1:37 PM
✅
689kj
78rpm
52%
21mph
Tuesday 5/8/18 @ 12:22 AM
366kj
83rpm
38%
16mph
Workouts
324
kj
Thursday 3/19/20
467
kj
Wednesday 8/14/19
526
kj
Saturday 1/26/19
263
kj
Friday 11/9/18
335
kj
Thursday 10/11/18
263
kj
Tuesday 7/10/18
366
kj
Tuesday 5/8/18