Shake and Bake
Workouts
Sunday 5/12/19 @ 7:47 PM
✅
474kj
75rpm
52%
20mph
Sunday 5/17/20 @ 2:59 PM
461kj
83rpm
47%
20mph
Friday 1/10/20 @ 11:26 PM
✅
476kj
81rpm
48%
20mph
Wednesday 1/31/18 @ 8:45 PM
401kj
82rpm
45%
19mph
Saturday 2/2/19 @ 11:45 PM
✅
712kj
74rpm
55%
21mph
Saturday 2/2/19 @ 2:52 PM
639kj
79rpm
49%
20mph
Friday 2/1/19 @ 12:55 PM
470kj
75rpm
51%
20mph
Friday 2/1/19 @ 12:54 PM
✅
487kj
79rpm
49%
20mph
Saturday 11/24/18 @ 2:9 PM
✅
474kj
73rpm
52%
20mph
Tuesday 11/6/18 @ 10:27 PM
382kj
84rpm
43%
19mph
Tuesday 5/1/18 @ 9:25 PM
✅
545kj
78rpm
53%
21mph
Tuesday 5/1/18 @ 9:46 PM
301kj
90rpm
44%
20mph
Saturday 3/24/18 @ 1:37 PM
✅
689kj
78rpm
52%
21mph
Saturday 1/6/18 @ 3:25 PM
544kj
81rpm
46%
19mph
Tuesday 9/19/17 @ 9:24 PM
✅
547kj
79rpm
53%
22mph
Tuesday 9/19/17 @ 9:25 PM
428kj
80rpm
47%
20mph
Wednesday 2/1/17 @ 11:59 PM
✅
506kj
98rpm
43%
21mph
Monday 1/9/17 @ 11:19 PM
411kj
97rpm
40%
19mph
Monday 9/5/16 @ 12:11 PM
✅
478kj
84rpm
47%
20mph
Sunday 9/4/16 @ 3:58 PM
301kj
83rpm
40%
17mph
Workouts
382
kj
Tuesday 11/6/18
301
kj
Tuesday 5/1/18
544
kj
Saturday 1/6/18
428
kj
Tuesday 9/19/17