Shake and Bake
Workouts
Saturday 3/9/19 @ 8:17 PM
556kj
66rpm
49%
18mph
Tuesday 2/9/21 @ 3:15 AM
✅
634kj
77rpm
46%
19mph
Monday 8/10/20 @ 9:31 AM
✅
537kj
78rpm
52%
21mph
Saturday 8/15/20 @ 6:12 PM
368kj
85rpm
42%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Saturday 8/15/20 @ 5:38 PM
299kj
78rpm
49%
20mph
Tuesday 3/3/20 @ 12:36 AM
✅
525kj
83rpm
50%
21mph
Friday 7/31/20 @ 2:21 AM
343kj
83rpm
40%
17mph
Saturday 1/25/20 @ 2:18 AM
✅
501kj
81rpm
50%
21mph
Wednesday 6/17/20 @ 2:10 AM
357kj
84rpm
42%
18mph
Friday 11/29/19 @ 2:58 PM
✅
657kj
79rpm
50%
21mph
Wednesday 5/20/20 @ 1:16 AM
517kj
76rpm
46%
18mph
Sunday 1/21/18 @ 12:22 PM
✅
546kj
83rpm
50%
21mph
Wednesday 5/13/20 @ 10:4 PM
335kj
82rpm
41%
18mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Saturday 3/21/20 @ 6:10 PM
243kj
81rpm
44%
18mph
Friday 3/6/20 @ 12:20 AM
✅
613kj
75rpm
57%
22mph
Wednesday 3/18/20 @ 9:54 PM
395kj
76rpm
47%
19mph
Sunday 12/29/19 @ 5:43 PM
✅
713kj
77rpm
53%
21mph
Thursday 1/30/20 @ 2:20 AM
484kj
74rpm
47%
18mph
Workouts
556
kj
Saturday 3/9/19
368
kj
Saturday 8/15/20
357
kj
Wednesday 6/17/20
335
kj
Wednesday 5/13/20
395
kj
Wednesday 3/18/20
484
kj
Thursday 1/30/20