Shake and Bake
Workouts
Tuesday 12/31/19 @ 9:36 PM
✅
487kj
90rpm
45%
21mph
Wednesday 3/24/21 @ 2:59 PM
381kj
92rpm
40%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Thursday 8/13/20 @ 8:16 PM
283kj
86rpm
44%
19mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Saturday 11/16/19 @ 2:50 AM
355kj
80rpm
43%
18mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Thursday 7/4/19 @ 11:5 AM
407kj
81rpm
46%
19mph
Saturday 3/9/19 @ 4:44 PM
✅
611kj
68rpm
50%
18mph
Sunday 4/22/18 @ 4:55 PM
576kj
82rpm
42%
17mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Thursday 7/5/18 @ 6:13 PM
431kj
83rpm
46%
19mph
Sunday 6/24/18 @ 4:41 PM
257kj
74rpm
48%
19mph
Thursday 3/29/18 @ 4:53 PM
✅
285kj
77rpm
49%
19mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Thursday 6/21/18 @ 1:35 AM
345kj
89rpm
47%
21mph
Sunday 3/18/18 @ 11:29 PM
✅
288kj
63rpm
55%
20mph
Saturday 3/17/18 @ 7:3 PM
257kj
79rpm
46%
19mph
Wednesday 9/27/17 @ 10:44 PM
✅
606kj
76rpm
56%
22mph
Thursday 9/21/17 @ 9:29 PM
349kj
80rpm
44%
18mph
Workouts
381
kj
Wednesday 3/24/21
407
kj
Thursday 7/4/19
576
kj
Sunday 4/22/18
349
kj
Thursday 9/21/17