Shake and Bake
Workouts
Sunday 3/5/23 @ 12:12 PM
563kj
86rpm
44%
19mph
Saturday 7/9/22 @ 1:46 PM
✅
659kj
85rpm
46%
20mph
Saturday 6/26/21 @ 11:36 AM
✅
363kj
78rpm
53%
21mph
Wednesday 12/1/21 @ 5:13 PM
226kj
76rpm
44%
18mph
Friday 7/31/20 @ 9:41 AM
✅
401kj
77rpm
54%
22mph
Tuesday 6/22/21 @ 1:57 PM
311kj
76rpm
47%
18mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Sunday 12/20/20 @ 4:25 PM
315kj
91rpm
45%
20mph
Thursday 2/27/20 @ 11:41 PM
✅
527kj
82rpm
50%
21mph
Sunday 10/18/20 @ 2:34 PM
389kj
90rpm
41%
19mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Saturday 3/28/20 @ 4:0 PM
345kj
82rpm
42%
18mph
Friday 3/15/19 @ 8:39 PM
✅
757kj
71rpm
63%
24mph
Friday 3/15/19 @ 8:48 PM
323kj
73rpm
46%
18mph
Saturday 10/20/18 @ 4:42 PM
✅
982kj
75rpm
52%
21mph
Saturday 10/20/18 @ 4:42 PM
770kj
81rpm
44%
19mph
Sunday 5/27/18 @ 2:22 PM
✅
708kj
75rpm
54%
21mph
Sunday 5/27/18 @ 2:26 PM
534kj
81rpm
45%
19mph
Wednesday 2/28/18 @ 12:26 AM
✅
576kj
74rpm
56%
22mph
Wednesday 2/28/18 @ 12:30 AM
535kj
86rpm
49%
21mph
Workouts
226
kj
Wednesday 12/1/21
315
kj
Sunday 12/20/20
389
kj
Sunday 10/18/20
770
kj
Saturday 10/20/18
535
kj
Wednesday 2/28/18