Shake and Bake
Workouts
Monday 1/23/23 @ 1:12 AM
✅
235kj
80rpm
43%
18mph
Saturday 1/28/23 @ 12:13 PM
218kj
82rpm
40%
17mph
Monday 3/30/20 @ 11:46 PM
✅
641kj
76rpm
58%
23mph
Tuesday 1/26/21 @ 10:24 AM
319kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Sunday 3/15/20 @ 10:27 PM
212kj
78rpm
43%
18mph
Friday 1/10/20 @ 11:26 PM
✅
476kj
81rpm
48%
20mph
Saturday 1/27/18 @ 12:20 PM
344kj
86rpm
41%
18mph
Sunday 5/12/19 @ 7:47 PM
✅
474kj
75rpm
52%
20mph
Monday 9/2/19 @ 11:13 PM
349kj
81rpm
43%
18mph
Saturday 11/24/18 @ 2:9 PM
✅
474kj
73rpm
52%
20mph
Wednesday 11/7/18 @ 11:10 PM
282kj
84rpm
38%
16mph
Saturday 10/20/18 @ 4:42 PM
✅
982kj
75rpm
52%
21mph
Saturday 10/20/18 @ 4:44 PM
654kj
83rpm
41%
18mph
Thursday 4/19/18 @ 9:22 PM
✅
539kj
79rpm
53%
21mph
Tuesday 8/21/18 @ 8:51 PM
301kj
79rpm
42%
17mph
Saturday 3/24/18 @ 1:37 PM
✅
689kj
78rpm
52%
21mph
Friday 2/16/18 @ 10:26 PM
419kj
81rpm
41%
17mph
Sunday 3/11/18 @ 1:26 PM
✅
427kj
71rpm
51%
19mph
Sunday 3/11/18 @ 1:26 PM
356kj
86rpm
41%
18mph
Workouts
282
kj
Wednesday 11/7/18
654
kj
Saturday 10/20/18
301
kj
Tuesday 8/21/18
419
kj
Friday 2/16/18