Shake and Bake
Workouts
Thursday 3/9/23 @ 1:42 AM
✅
397kj
87rpm
42%
19mph
Thursday 9/2/21 @ 12:55 PM
308kj
87rpm
39%
17mph
Tuesday 2/28/23 @ 12:56 AM
✅
467kj
84rpm
46%
20mph
Monday 8/23/21 @ 7:43 PM
365kj
86rpm
41%
18mph
Thursday 2/16/23 @ 1:11 AM
✅
391kj
84rpm
43%
19mph
Friday 8/13/21 @ 8:5 PM
334kj
89rpm
40%
18mph
Wednesday 2/8/23 @ 1:51 AM
✅
378kj
85rpm
42%
19mph
Thursday 8/5/21 @ 1:32 PM
318kj
89rpm
38%
17mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Saturday 11/16/19 @ 3:25 PM
405kj
79rpm
46%
19mph
Saturday 1/4/20 @ 2:56 PM
✅
602kj
72rpm
58%
22mph
Sunday 1/5/20 @ 7:46 PM
413kj
75rpm
48%
19mph
Friday 11/8/19 @ 1:53 AM
✅
315kj
73rpm
52%
20mph
Friday 11/8/19 @ 11:48 AM
233kj
80rpm
44%
18mph
Thursday 1/17/19 @ 11:44 PM
✅
607kj
69rpm
60%
22mph
Thursday 12/20/18 @ 3:17 PM
351kj
74rpm
46%
18mph
Monday 4/16/18 @ 10:37 PM
✅
620kj
69rpm
60%
22mph
Saturday 4/14/18 @ 10:28 PM
258kj
57rpm
43%
16mph
Saturday 1/6/18 @ 11:22 PM
✅
524kj
79rpm
52%
21mph
Tuesday 12/19/17 @ 11:56 AM
260kj
77rpm
40%
16mph
Workouts
308
kj
Thursday 9/2/21
334
kj
Friday 8/13/21
318
kj
Thursday 8/5/21
233
kj
Friday 11/8/19
351
kj
Thursday 12/20/18
260
kj
Tuesday 12/19/17