Shake and Bake
Workouts
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Wednesday 12/22/21 @ 12:57 AM
216kj
72rpm
38%
15mph
Thursday 3/12/20 @ 12:44 AM
✅
572kj
86rpm
50%
22mph
Wednesday 5/6/20 @ 7:51 PM
264kj
81rpm
37%
16mph
Monday 12/16/19 @ 3:52 PM
✅
249kj
75rpm
54%
21mph
Wednesday 1/15/20 @ 9:6 PM
134kj
89rpm
37%
16mph
Wednesday 11/6/19 @ 1:14 AM
✅
506kj
86rpm
47%
21mph
Saturday 8/10/19 @ 8:0 PM
265kj
90rpm
35%
16mph
Saturday 10/20/18 @ 4:42 PM
✅
982kj
75rpm
52%
21mph
Tuesday 8/6/19 @ 10:5 AM
602kj
42rpm
69%
17mph
Sunday 10/7/18 @ 7:26 PM
✅
473kj
77rpm
50%
20mph
Saturday 10/13/18 @ 8:8 PM
221kj
84rpm
34%
15mph
Sunday 6/24/18 @ 5:15 PM
✅
191kj
72rpm
51%
20mph
Sunday 6/24/18 @ 5:17 PM
119kj
76rpm
40%
16mph
Tuesday 5/1/18 @ 9:25 PM
✅
545kj
78rpm
53%
21mph
Sunday 5/27/18 @ 7:58 PM
140kj
78rpm
29%
12mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
Sunday 1/21/18 @ 12:22 PM
✅
546kj
83rpm
50%
21mph
Monday 2/12/18 @ 1:13 PM
191kj
85rpm
32%
14mph
Workouts
216
kj
Wednesday 12/22/21
265
kj
Saturday 8/10/19
602
kj
Tuesday 8/6/19
221
kj
Saturday 10/13/18
140
kj
Sunday 5/27/18
191
kj
Monday 2/12/18