Shake and Bake
Workouts
Saturday 3/9/19 @ 8:17 PM
✅
556kj
66rpm
49%
18mph
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Saturday 1/25/20 @ 2:18 AM
✅
501kj
81rpm
50%
21mph
Sunday 6/7/20 @ 7:48 PM
228kj
59rpm
42%
13mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Sunday 12/22/19 @ 5:1 PM
365kj
89rpm
41%
18mph
Friday 11/15/19 @ 1:55 AM
✅
363kj
70rpm
57%
21mph
Tuesday 11/19/19 @ 3:33 AM
196kj
77rpm
41%
17mph
Sunday 7/29/18 @ 12:38 PM
✅
144kj
69rpm
62%
23mph
Tuesday 6/12/18 @ 2:25 PM
103kj
73rpm
52%
20mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Sunday 7/1/18 @ 2:53 PM
472kj
86rpm
47%
20mph
Monday 4/16/18 @ 10:37 PM
✅
620kj
69rpm
60%
22mph
Wednesday 4/18/18 @ 1:57 AM
354kj
79rpm
42%
17mph
Tuesday 2/27/18 @ 12:5 AM
✅
592kj
77rpm
54%
22mph
Monday 2/26/18 @ 2:26 PM
443kj
88rpm
44%
20mph
Saturday 8/19/17 @ 1:0 PM
✅
295kj
75rpm
59%
23mph
Monday 1/1/18 @ 10:7 PM
246kj
93rpm
47%
22mph
Sunday 9/18/16 @ 9:4 PM
✅
525kj
75rpm
54%
21mph
Saturday 9/17/16 @ 5:8 PM
345kj
77rpm
45%
18mph
Workouts
551
kj
Saturday 2/6/21
228
kj
Sunday 6/7/20
196
kj
Tuesday 11/19/19
443
kj
Monday 2/26/18