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Shake and Bake
be_rad
The ATL
105 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
1
Beat be_rad
Workouts
Previous Workouts
Next Workouts
Monday 6/29/20 @ 9:58 PM
✅
281
kj
80
rpm
56
%
23
mph
20 min Country Ride
Denis Morton
View Class
Share
Saturday 8/8/20 @ 1:41 AM
33
kj
68
rpm
24
%
9
mph
Sunday 4/5/20 @ 11:19 AM
✅
314
kj
69
rpm
53
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/3/20 @ 3:12 AM
88
kj
78
rpm
28
%
12
mph
Tuesday 2/5/19 @ 12:22 AM
✅
575
kj
73
rpm
57
%
22
mph
45 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 2/5/19 @ 12:40 AM
98
kj
82
rpm
26
%
11
mph
Saturday 1/5/19 @ 1:15 AM
✅
481
kj
67
rpm
56
%
20
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 12/26/18 @ 12:0 AM
298
kj
78
rpm
41
%
17
mph
Sunday 9/23/18 @ 3:41 PM
✅
563
kj
73
rpm
56
%
21
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 9/23/18 @ 3:44 PM
317
kj
79
rpm
42
%
17
mph
Friday 7/6/18 @ 3:41 PM
✅
1711
kj
70
rpm
96
%
33
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 7/13/18 @ 4:54 PM
326
kj
77
rpm
43
%
17
mph
Tuesday 7/10/18 @ 11:29 PM
✅
634
kj
65
rpm
64
%
23
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
Tuesday 7/10/18 @ 11:27 PM
317
kj
73
rpm
44
%
17
mph
Thursday 6/14/18 @ 11:32 PM
✅
619
kj
72
rpm
59
%
23
mph
45 min 80s Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 6:28 AM
115
kj
72
rpm
33
%
13
mph
Thursday 4/26/18 @ 11:25 PM
✅
521
kj
70
rpm
56
%
21
mph
45 min 90s Rock Ride
Denis Morton
View Class
Share
Friday 4/27/18 @ 2:22 AM
175
kj
76
rpm
33
%
13
mph
Friday 1/19/18 @ 12:28 AM
✅
631
kj
79
rpm
56
%
23
mph
45 min 80s Ride
Denis Morton
View Class
Share
Friday 1/19/18 @ 12:23 AM
263
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
be_rad
The ATL
105 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
1
Beat be_rad
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
✅
281
kj
Monday 6/29/20
33
kj
Saturday 8/8/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Sunday 4/5/20
88
kj
Tuesday 3/3/20
45 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
✅
575
kj
Tuesday 2/5/19
98
kj
Tuesday 2/5/19
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
481
kj
Saturday 1/5/19
298
kj
Wednesday 12/26/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
563
kj
Sunday 9/23/18
317
kj
Sunday 9/23/18
45 min All for One Ride
All Instructors
View Class
Share
✅
1711
kj
Friday 7/6/18
326
kj
Friday 7/13/18
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
✅
634
kj
Tuesday 7/10/18
317
kj
Tuesday 7/10/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
619
kj
Thursday 6/14/18
115
kj
Thursday 6/21/18
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
521
kj
Thursday 4/26/18
175
kj
Friday 4/27/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
631
kj
Friday 1/19/18
263
kj
Friday 1/19/18
Previous Workouts
Next Workouts