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Shake and Bake
be_fit_be_happy
Yooper in Utah
93 🔥
Beat kiss_my_grits
VS
kiss_my_grits
Ga
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 4:47 PM
✅
484
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 2:4 PM
214
kj
77
rpm
36
%
15
mph
Saturday 12/5/20 @ 3:38 PM
✅
623
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 2:44 PM
274
kj
77
rpm
35
%
14
mph
Friday 10/22/21 @ 10:49 PM
✅
374
kj
76
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 6:28 PM
241
kj
82
rpm
36
%
15
mph
Friday 11/6/20 @ 4:0 PM
✅
438
kj
78
rpm
35
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/18/19 @ 8:10 PM
234
kj
72
rpm
39
%
15
mph
Tuesday 9/15/20 @ 11:59 PM
✅
429
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 9:8 PM
190
kj
81
rpm
33
%
14
mph
Wednesday 6/3/20 @ 3:50 PM
✅
435
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 7:53 PM
197
kj
77
rpm
34
%
14
mph
Friday 12/13/19 @ 9:54 PM
✅
118
kj
87
rpm
36
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 5/15/20 @ 9:51 PM
81
kj
79
rpm
33
%
14
mph
Saturday 5/2/20 @ 6:4 PM
✅
200
kj
90
rpm
37
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/10/19 @ 10:48 PM
150
kj
81
rpm
34
%
14
mph
Tuesday 7/23/19 @ 12:50 AM
✅
254
kj
83
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 8:12 PM
168
kj
80
rpm
36
%
15
mph
Wednesday 5/8/19 @ 6:4 PM
✅
227
kj
88
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:18 PM
175
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
93 🔥
Beat kiss_my_grits
VS
kiss_my_grits
Ga
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Tuesday 11/17/20
214
kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Saturday 12/5/20
274
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Friday 10/22/21
241
kj
Monday 6/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Friday 11/6/20
234
kj
Wednesday 9/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
429
kj
Tuesday 9/15/20
190
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Wednesday 6/3/20
197
kj
Thursday 6/4/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
118
kj
Friday 12/13/19
81
kj
Friday 5/15/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
200
kj
Saturday 5/2/20
150
kj
Sunday 3/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Tuesday 7/23/19
168
kj
Thursday 7/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
227
kj
Wednesday 5/8/19
175
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts