Shake and Bake
VS
Workouts
Friday 1/13/23 @ 5:51 PM
✅
417kj
76rpm
48%
19mph
Thursday 1/19/23 @ 11:32 AM
318kj
79rpm
42%
17mph
Sunday 11/6/22 @ 6:14 PM
✅
411kj
74rpm
49%
19mph
Tuesday 8/9/22 @ 9:16 AM
285kj
78rpm
40%
16mph
Friday 4/30/21 @ 12:56 PM
✅
300kj
74rpm
51%
20mph
Wednesday 9/21/22 @ 9:5 AM
197kj
81rpm
39%
16mph
Monday 9/5/22 @ 1:0 PM
✅
261kj
75rpm
48%
19mph
Tuesday 9/6/22 @ 9:35 AM
187kj
77rpm
41%
16mph
Monday 1/17/22 @ 11:14 PM
✅
239kj
81rpm
43%
18mph
Sunday 1/16/22 @ 7:43 PM
153kj
71rpm
40%
15mph
Friday 12/31/21 @ 11:13 PM
✅
202kj
80rpm
40%
17mph
Monday 1/3/22 @ 10:14 AM
169kj
72rpm
41%
16mph
Saturday 12/11/21 @ 2:20 AM
165kj
81rpm
36%
15mph
Tuesday 12/14/21 @ 10:1 AM
✅
204kj
74rpm
44%
17mph
Monday 8/2/21 @ 11:30 PM
✅
273kj
79rpm
46%
19mph
Thursday 10/28/21 @ 8:50 AM
170kj
82rpm
37%
16mph
Saturday 7/10/21 @ 8:31 PM
✅
54kj
84rpm
36%
15mph
Sunday 1/10/21 @ 9:30 PM
40kj
79rpm
33%
14mph
Sunday 8/11/19 @ 3:10 PM
✅
189kj
84rpm
45%
19mph
Wednesday 11/4/20 @ 10:3 AM
147kj
66rpm
49%
17mph
be_fit_be_happy
Yooper in Utah
73
🔥
VS
glahbug
philaburbia/Brigantine⚓️
5
Workouts
318
kj
Thursday 1/19/23
285
kj
Tuesday 8/9/22
187
kj
Tuesday 9/6/22
169
kj
Monday 1/3/22
165
kj
Saturday 12/11/21
170
kj
Thursday 10/28/21