Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 12:25 AM
✅
311kj
75rpm
51%
20mph
Tuesday 1/19/21 @ 2:46 PM
211kj
77rpm
43%
17mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Monday 10/12/20 @ 1:24 PM
454kj
81rpm
41%
17mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Wednesday 9/16/20 @ 1:42 PM
335kj
90rpm
39%
18mph
Friday 2/14/20 @ 12:45 PM
✅
491kj
84rpm
42%
18mph
Saturday 9/7/19 @ 4:43 PM
431kj
84rpm
41%
17mph
Friday 12/20/19 @ 5:25 PM
✅
208kj
81rpm
40%
17mph
Wednesday 12/25/19 @ 10:27 PM
197kj
85rpm
39%
17mph
Tuesday 9/3/19 @ 12:58 AM
✅
344kj
81rpm
42%
18mph
Monday 12/23/19 @ 8:50 PM
335kj
85rpm
41%
18mph
Tuesday 9/17/19 @ 5:33 PM
✅
369kj
82rpm
43%
18mph
Tuesday 9/17/19 @ 12:47 PM
326kj
84rpm
41%
17mph
Thursday 9/5/19 @ 3:20 PM
✅
383kj
79rpm
45%
18mph
Sunday 9/8/19 @ 5:27 PM
336kj
80rpm
43%
18mph
Tuesday 7/23/19 @ 12:50 AM
✅
254kj
83rpm
43%
18mph
Monday 7/22/19 @ 9:12 PM
222kj
85rpm
40%
18mph
Friday 5/24/19 @ 4:21 PM
✅
223kj
84rpm
41%
18mph
Saturday 5/25/19 @ 8:16 PM
218kj
81rpm
42%
17mph
be_fit_be_happy
Yooper in Utah
109
🔥
VS
fit_4_life14
NorCal
27
Workouts
335
kj
Wednesday 9/16/20
431
kj
Saturday 9/7/19
335
kj
Monday 12/23/19