Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Tuesday 2/11/20 @ 10:11 AM
289kj
80rpm
39%
17mph
Wednesday 1/12/22 @ 7:56 PM
✅
258kj
82rpm
44%
19mph
Friday 1/14/22 @ 9:46 AM
205kj
75rpm
43%
17mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Saturday 8/21/21 @ 12:6 PM
✅
107kj
71rpm
40%
15mph
Thursday 11/5/20 @ 4:4 PM
✅
257kj
87rpm
26%
19mph
Saturday 8/1/20 @ 1:5 PM
180kj
83rpm
37%
16mph
Thursday 12/31/20 @ 5:33 PM
✅
279kj
79rpm
47%
19mph
Friday 1/1/21 @ 1:49 PM
181kj
75rpm
40%
16mph
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
Thursday 12/31/20 @ 1:13 PM
173kj
77rpm
39%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Saturday 12/19/20 @ 1:41 PM
240kj
71rpm
39%
15mph
Saturday 5/30/20 @ 7:8 PM
✅
211kj
83rpm
47%
20mph
Wednesday 6/3/20 @ 10:55 AM
133kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
222kj
91rpm
38%
17mph
Tuesday 3/17/20 @ 9:24 AM
177kj
81rpm
37%
16mph
Wednesday 2/20/19 @ 5:20 PM
109kj
87rpm
35%
15mph
Wednesday 2/20/19 @ 10:35 AM
✅
136kj
84rpm
40%
17mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
289
kj
Tuesday 2/11/20
205
kj
Friday 1/14/22
40
kj
Friday 8/20/21
180
kj
Saturday 8/1/20
181
kj
Friday 1/1/21
173
kj
Thursday 12/31/20
240
kj
Saturday 12/19/20
177
kj
Tuesday 3/17/20
109
kj
Wednesday 2/20/19