Shake and Bake
Workouts
Sunday 12/20/20 @ 5:30 PM
✅
254kj
85rpm
42%
18mph
Sunday 8/11/19 @ 5:46 PM
175kj
89rpm
35%
16mph
Monday 9/16/19 @ 2:7 PM
✅
212kj
89rpm
38%
17mph
Thursday 5/16/19 @ 10:18 PM
183kj
89rpm
36%
16mph
Saturday 3/21/20 @ 6:16 PM
45kj
91rpm
31%
14mph
Saturday 3/7/20 @ 7:42 PM
✅
49kj
89rpm
33%
15mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Sunday 12/8/19 @ 6:43 PM
343kj
82rpm
37%
16mph
Tuesday 12/17/19 @ 8:45 PM
✅
386kj
85rpm
43%
19mph
Friday 6/14/19 @ 11:6 AM
262kj
83rpm
38%
16mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Tuesday 5/14/19 @ 11:53 PM
✅
190kj
86rpm
38%
17mph
Sunday 1/13/19 @ 6:52 PM
✅
358kj
85rpm
42%
18mph
Saturday 1/19/19 @ 12:14 AM
286kj
81rpm
40%
17mph
Friday 11/9/18 @ 12:47 PM
184kj
87rpm
37%
16mph
Sunday 1/13/19 @ 6:47 PM
✅
190kj
87rpm
37%
17mph
Sunday 12/23/18 @ 3:47 PM
✅
214kj
92rpm
38%
17mph
Saturday 12/22/18 @ 3:36 AM
186kj
85rpm
38%
16mph
Sunday 12/16/18 @ 7:22 PM
✅
96kj
87rpm
37%
17mph
Friday 12/7/18 @ 11:18 PM
91kj
84rpm
38%
16mph
Workouts
175
kj
Sunday 8/11/19
183
kj
Thursday 5/16/19
343
kj
Sunday 12/8/19
262
kj
Friday 6/14/19
179
kj
Sunday 9/22/19