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Shake and Bake
be_fit_be_happy
Yooper in Utah
4
Beat asworthyascap
VS
asworthyascap
Nashville, TN
316 π₯
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 11:54 PM
466
kj
77
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 10:55 PM
β
740
kj
74
rpm
61
%
24
mph
Friday 12/11/20 @ 8:40 PM
445
kj
80
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:25 PM
β
842
kj
81
rpm
60
%
25
mph
Friday 11/12/21 @ 6:6 PM
767
kj
69
rpm
50
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 8:8 PM
β
1383
kj
82
rpm
56
%
23
mph
Wednesday 7/28/21 @ 4:22 PM
266
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Wednesday 5/19/21 @ 2:0 PM
β
502
kj
95
rpm
52
%
24
mph
Monday 5/17/21 @ 9:9 PM
453
kj
76
rpm
50
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 5/14/21 @ 9:31 PM
β
833
kj
84
rpm
59
%
25
mph
Monday 5/10/21 @ 6:36 PM
273
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 11:18 PM
β
474
kj
76
rpm
60
%
24
mph
Sunday 2/14/21 @ 5:3 PM
599
kj
77
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 11:1 PM
β
1018
kj
81
rpm
59
%
24
mph
Thursday 11/5/20 @ 4:4 PM
257
kj
87
rpm
26
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/15/20 @ 10:41 PM
β
412
kj
78
rpm
55
%
22
mph
Wednesday 4/8/20 @ 8:56 PM
474
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 10:17 PM
β
716
kj
77
rpm
59
%
23
mph
Sunday 3/15/20 @ 10:24 PM
222
kj
91
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 10:26 PM
β
403
kj
86
rpm
51
%
22
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
4
Beat asworthyascap
VS
asworthyascap
Nashville, TN
316 π₯
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 2/9/21
β
740
kj
Friday 2/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
445
kj
Friday 12/11/20
β
842
kj
Monday 3/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
767
kj
Friday 11/12/21
β
1383
kj
Thursday 11/11/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
266
kj
Wednesday 7/28/21
β
502
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
453
kj
Monday 5/17/21
β
833
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 5/10/21
β
474
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
599
kj
Sunday 2/14/21
β
1018
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
257
kj
Thursday 11/5/20
β
412
kj
Thursday 10/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
474
kj
Wednesday 4/8/20
β
716
kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
222
kj
Sunday 3/15/20
β
403
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts