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Shake and Bake
be_fit_be_happy
Yooper in Utah
2
Beat art_at_work
VS
art_at_work
WorkGym #RR #PZ
136 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 11:54 PM
466
kj
77
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 12:2 PM
✅
642
kj
95
rpm
48
%
23
mph
Tuesday 5/16/23 @ 2:29 PM
391
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 8/26/21 @ 9:27 PM
✅
707
kj
95
rpm
50
%
24
mph
Sunday 5/15/22 @ 3:19 PM
416
kj
76
rpm
42
%
17
mph
60 min Rock Ride
Sam Yo
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Share
Tuesday 4/27/21 @ 9:4 PM
✅
882
kj
80
rpm
56
%
23
mph
Wednesday 3/9/22 @ 8:52 PM
52
kj
89
rpm
32
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Share
Thursday 4/14/22 @ 8:48 PM
✅
200
kj
90
rpm
58
%
26
mph
Saturday 12/5/20 @ 3:38 PM
623
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 10:15 PM
✅
919
kj
91
rpm
51
%
23
mph
Sunday 1/16/22 @ 10:1 PM
407
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 11/16/21 @ 9:11 PM
✅
718
kj
96
rpm
49
%
23
mph
Saturday 7/31/21 @ 9:56 PM
549
kj
72
rpm
50
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/7/21 @ 9:9 PM
✅
942
kj
93
rpm
51
%
24
mph
Sunday 2/14/21 @ 5:3 PM
599
kj
77
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 10:21 PM
✅
890
kj
86
rpm
53
%
23
mph
Tuesday 10/13/20 @ 11:17 PM
426
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 11:25 AM
✅
650
kj
89
rpm
51
%
23
mph
Monday 8/24/20 @ 8:6 PM
425
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 11:21 AM
✅
687
kj
95
rpm
50
%
23
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
2
Beat art_at_work
VS
art_at_work
WorkGym #RR #PZ
136 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 2/9/21
✅
642
kj
Thursday 1/16/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
391
kj
Tuesday 5/16/23
✅
707
kj
Thursday 8/26/21
60 min Rock Ride
Sam Yo
View Class
Share
416
kj
Sunday 5/15/22
✅
882
kj
Tuesday 4/27/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
52
kj
Wednesday 3/9/22
✅
200
kj
Thursday 4/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
623
kj
Saturday 12/5/20
✅
919
kj
Wednesday 2/10/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
407
kj
Sunday 1/16/22
✅
718
kj
Tuesday 11/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
549
kj
Saturday 7/31/21
✅
942
kj
Wednesday 7/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
599
kj
Sunday 2/14/21
✅
890
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Tuesday 10/13/20
✅
650
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
425
kj
Monday 8/24/20
✅
687
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts