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Shake and Bake
be_fit_be_happy
Yooper in Utah
101 🔥
Beat ambersmydog
VS
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 4:47 PM
✅
484
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 10:57 PM
179
kj
61
rpm
40
%
13
mph
Sunday 5/23/21 @ 5:38 PM
✅
611
kj
75
rpm
51
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 7:48 PM
264
kj
67
rpm
39
%
14
mph
Sunday 5/15/22 @ 3:19 PM
✅
416
kj
76
rpm
42
%
17
mph
60 min Rock Ride
Sam Yo
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Share
Thursday 9/9/21 @ 12:19 AM
203
kj
62
rpm
36
%
12
mph
Monday 8/24/20 @ 1:28 AM
✅
348
kj
85
rpm
36
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Wednesday 12/11/19 @ 11:6 PM
220
kj
60
rpm
39
%
13
mph
Sunday 5/30/21 @ 6:29 PM
✅
628
kj
72
rpm
53
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 2:37 AM
249
kj
69
rpm
36
%
14
mph
Thursday 2/4/21 @ 11:12 PM
✅
502
kj
71
rpm
55
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/4/21 @ 11:2 PM
131
kj
48
rpm
41
%
12
mph
Tuesday 9/15/20 @ 11:59 PM
✅
429
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 9/14/19 @ 12:40 AM
181
kj
72
rpm
35
%
14
mph
Thursday 1/30/20 @ 3:51 PM
✅
224
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 4:1 PM
114
kj
69
rpm
35
%
13
mph
Friday 4/26/19 @ 2:55 PM
✅
112
kj
81
rpm
37
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 9:35 PM
65
kj
69
rpm
33
%
12
mph
Tuesday 7/30/19 @ 2:18 PM
✅
149
kj
82
rpm
42
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Saturday 8/17/19 @ 1:45 AM
95
kj
68
rpm
40
%
14
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
101 🔥
Beat ambersmydog
VS
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Tuesday 11/17/20
179
kj
Friday 3/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
611
kj
Sunday 5/23/21
264
kj
Saturday 8/31/19
60 min Rock Ride
Sam Yo
View Class
Share
✅
416
kj
Sunday 5/15/22
203
kj
Thursday 9/9/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
348
kj
Monday 8/24/20
220
kj
Wednesday 12/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
628
kj
Sunday 5/30/21
249
kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Thursday 2/4/21
131
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
429
kj
Tuesday 9/15/20
181
kj
Saturday 9/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Thursday 1/30/20
114
kj
Monday 2/3/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
112
kj
Friday 4/26/19
65
kj
Wednesday 11/6/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
149
kj
Tuesday 7/30/19
95
kj
Saturday 8/17/19
Previous Workouts
Next Workouts