Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 9:3 PM
✅
401kj
76rpm
46%
19mph
Thursday 3/10/22 @ 2:19 PM
338kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Tuesday 2/11/20 @ 3:4 PM
372kj
89rpm
40%
18mph
Thursday 4/6/23 @ 4:16 PM
✅
385kj
78rpm
45%
19mph
Sunday 3/5/23 @ 5:41 PM
346kj
83rpm
41%
18mph
Wednesday 7/28/21 @ 4:22 PM
✅
266kj
86rpm
43%
19mph
Tuesday 1/11/22 @ 2:34 PM
213kj
85rpm
40%
17mph
Wednesday 9/8/21 @ 12:11 AM
✅
145kj
77rpm
42%
17mph
Monday 10/4/21 @ 2:20 PM
118kj
79rpm
38%
16mph
Saturday 7/31/21 @ 9:56 PM
✅
549kj
72rpm
50%
19mph
Saturday 6/26/21 @ 3:30 PM
522kj
84rpm
43%
19mph
Thursday 11/5/20 @ 4:4 PM
✅
257kj
87rpm
26%
19mph
Sunday 8/23/20 @ 2:54 PM
246kj
90rpm
40%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
Saturday 11/28/20 @ 4:40 PM
394kj
85rpm
43%
19mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Thursday 10/24/19 @ 11:58 AM
417kj
85rpm
44%
19mph
Saturday 3/28/20 @ 3:49 PM
✅
432kj
85rpm
45%
19mph
Saturday 3/28/20 @ 3:52 PM
392kj
79rpm
46%
19mph
be_fit_be_happy
Yooper in Utah
204
🔥
VS
amazonnthemtns
Colorado Springs
69
Workouts
338
kj
Thursday 3/10/22
372
kj
Tuesday 2/11/20
346
kj
Sunday 3/5/23
213
kj
Tuesday 1/11/22
118
kj
Monday 10/4/21
522
kj
Saturday 6/26/21
246
kj
Sunday 8/23/20
394
kj
Saturday 11/28/20