Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Tuesday 1/4/22 @ 2:5 PM
232kj
79rpm
36%
15mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Saturday 12/5/20 @ 4:15 PM
310kj
83rpm
39%
16mph
Saturday 4/30/22 @ 3:36 PM
✅
38kj
87rpm
30%
13mph
Monday 12/21/20 @ 4:43 PM
37kj
89rpm
29%
13mph
Tuesday 5/18/21 @ 3:28 PM
✅
280kj
79rpm
47%
19mph
Wednesday 3/24/21 @ 9:38 PM
171kj
89rpm
34%
16mph
Sunday 1/19/20 @ 5:1 PM
✅
63kj
94rpm
34%
16mph
Wednesday 1/20/21 @ 9:27 PM
61kj
92rpm
35%
16mph
Thursday 12/5/19 @ 4:22 PM
65kj
84rpm
31%
13mph
Wednesday 10/28/20 @ 8:47 PM
✅
121kj
72rpm
47%
18mph
Friday 1/3/20 @ 5:2 PM
✅
234kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 10:0 PM
154kj
82rpm
35%
15mph
Thursday 12/5/19 @ 4:38 PM
✅
164kj
87rpm
40%
18mph
Sunday 10/4/20 @ 4:49 PM
132kj
90rpm
35%
16mph
Tuesday 3/31/20 @ 6:19 PM
✅
247kj
89rpm
40%
18mph
Thursday 10/3/19 @ 12:24 PM
165kj
85rpm
35%
15mph
Wednesday 4/17/19 @ 6:2 PM
✅
340kj
85rpm
40%
18mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
be_fit_be_happy
Yooper in Utah
383
🔥
VS
alwayslivehappy
#PMCT
30
Workouts
232
kj
Tuesday 1/4/22
171
kj
Wednesday 3/24/21
65
kj
Thursday 12/5/19
165
kj
Thursday 10/3/19