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Shake and Bake
be_fit_be_happy
Yooper in Utah
64 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
25
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Tuesday 11/17/20 @ 4:47 PM
β
484
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/23/22 @ 12:9 AM
350
kj
76
rpm
45
%
18
mph
Tuesday 9/20/22 @ 4:44 PM
β
273
kj
70
rpm
51
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/19/22 @ 6:47 PM
230
kj
77
rpm
44
%
18
mph
Tuesday 4/14/20 @ 5:21 PM
β
268
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 8/29/22 @ 10:16 PM
226
kj
69
rpm
47
%
18
mph
Tuesday 2/15/22 @ 12:56 AM
β
256
kj
84
rpm
42
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 5/16/22 @ 2:11 AM
250
kj
66
rpm
52
%
18
mph
Saturday 4/2/22 @ 10:0 PM
97
kj
83
rpm
34
%
14
mph
20 min Recovery Ride
Sam Yo
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Saturday 3/19/22 @ 4:55 PM
β
165
kj
69
rpm
48
%
18
mph
Friday 12/3/21 @ 6:27 PM
245
kj
80
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Wednesday 12/8/21 @ 7:25 PM
β
255
kj
61
rpm
55
%
19
mph
Sunday 11/14/21 @ 9:56 PM
β
58
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Sam Yo
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Thursday 11/11/21 @ 7:10 PM
50
kj
54
rpm
47
%
15
mph
Sunday 11/1/20 @ 7:17 PM
95
kj
75
rpm
42
%
16
mph
15 min 80s Ride
Robin ArzΓ³n
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Tuesday 11/17/20 @ 12:54 AM
β
128
kj
65
rpm
52
%
19
mph
Friday 12/13/19 @ 9:54 PM
β
118
kj
87
rpm
36
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 12/6/19 @ 12:1 PM
110
kj
69
rpm
42
%
16
mph
Tuesday 7/30/19 @ 2:18 PM
β
149
kj
82
rpm
42
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 7/24/19 @ 11:12 AM
127
kj
74
rpm
43
%
16
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
64 π₯
Beat allison1920
VS
allison1920
Flower Mound, TX
25
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
484
kj
Tuesday 11/17/20
350
kj
Friday 9/23/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
273
kj
Tuesday 9/20/22
230
kj
Monday 9/19/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
268
kj
Tuesday 4/14/20
226
kj
Monday 8/29/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
256
kj
Tuesday 2/15/22
250
kj
Monday 5/16/22
20 min Recovery Ride
Sam Yo
View Class
Share
97
kj
Saturday 4/2/22
β
165
kj
Saturday 3/19/22
30 min The Jess King Experience
Jess King
View Class
Share
245
kj
Friday 12/3/21
β
255
kj
Wednesday 12/8/21
10 min Low Impact Ride
Sam Yo
View Class
Share
β
58
kj
Sunday 11/14/21
50
kj
Thursday 11/11/21
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
95
kj
Sunday 11/1/20
β
128
kj
Tuesday 11/17/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
118
kj
Friday 12/13/19
110
kj
Friday 12/6/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
149
kj
Tuesday 7/30/19
127
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts