Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:59 PM
244kj
91rpm
40%
18mph
Sunday 6/7/20 @ 8:33 PM
✅
279kj
85rpm
45%
19mph
Friday 8/2/19 @ 5:23 PM
236kj
83rpm
42%
18mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Friday 11/1/19 @ 3:20 PM
273kj
84rpm
44%
19mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Friday 9/13/19 @ 9:53 PM
365kj
80rpm
44%
18mph
Monday 9/16/19 @ 7:1 PM
✅
381kj
80rpm
45%
18mph
Monday 7/1/19 @ 2:24 PM
218kj
85rpm
40%
17mph
Saturday 6/29/19 @ 11:6 PM
✅
257kj
84rpm
44%
19mph
Thursday 5/16/19 @ 8:27 PM
✅
95kj
70rpm
51%
20mph
Friday 11/16/18 @ 9:8 PM
83kj
61rpm
55%
18mph
Friday 2/1/19 @ 12:11 AM
✅
137kj
89rpm
38%
17mph
Wednesday 1/9/19 @ 9:51 PM
131kj
87rpm
38%
17mph
Wednesday 11/28/18 @ 12:6 AM
130kj
83rpm
39%
17mph
Monday 12/10/18 @ 2:11 AM
✅
141kj
87rpm
39%
17mph
Workouts
130
kj
Wednesday 11/28/18