Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 9:3 PM
✅
401kj
76rpm
46%
19mph
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Thursday 1/21/21 @ 11:25 PM
431kj
78rpm
48%
20mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Thursday 12/9/21 @ 11:52 PM
✅
68kj
79rpm
41%
17mph
Thursday 9/2/21 @ 5:21 PM
40kj
72rpm
36%
14mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Monday 5/17/21 @ 9:9 PM
453kj
76rpm
50%
20mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Thursday 12/5/19 @ 4:38 PM
164kj
87rpm
40%
18mph
Sunday 11/1/20 @ 2:31 PM
✅
180kj
55rpm
60%
19mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Saturday 1/11/20 @ 10:56 PM
✅
225kj
80rpm
42%
18mph
Saturday 1/11/20 @ 10:52 PM
207kj
76rpm
42%
17mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Friday 1/3/20 @ 3:34 PM
✅
249kj
83rpm
43%
18mph
be_fit_be_happy
Yooper in Utah
94
VS
51ford
River Falls WI
253
🔥
Workouts
374
kj
Wednesday 3/9/22
431
kj
Thursday 1/21/21
368
kj
Monday 12/14/20
432
kj
Tuesday 3/9/21
164
kj
Thursday 12/5/19