Shake and Bake
Workouts
Friday 4/15/22 @ 2:17 PM
✅
210kj
73rpm
44%
17mph
Thursday 4/14/22 @ 7:50 PM
209kj
76rpm
43%
17mph
Sunday 1/3/21 @ 2:56 PM
208kj
77rpm
42%
17mph
Saturday 1/9/21 @ 3:29 PM
✅
256kj
89rpm
41%
19mph
Thursday 7/16/20 @ 7:37 PM
251kj
78rpm
45%
18mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Wednesday 4/8/20 @ 2:14 PM
326kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 7:7 PM
✅
439kj
86rpm
45%
20mph
Saturday 8/15/20 @ 4:12 PM
227kj
79rpm
43%
18mph
Tuesday 8/11/20 @ 9:2 PM
✅
282kj
87rpm
44%
19mph
Wednesday 4/22/20 @ 2:32 PM
326kj
86rpm
39%
17mph
Friday 7/10/20 @ 6:56 PM
✅
451kj
86rpm
45%
20mph
Friday 4/24/20 @ 1:58 PM
272kj
89rpm
43%
19mph
Friday 4/24/20 @ 1:58 PM
✅
314kj
96rpm
43%
20mph
Sunday 10/27/19 @ 9:40 PM
145kj
84rpm
41%
17mph
Thursday 10/24/19 @ 9:0 PM
✅
187kj
89rpm
44%
19mph
Tuesday 9/24/19 @ 12:15 PM
311kj
77rpm
42%
17mph
Saturday 3/24/18 @ 9:6 PM
✅
360kj
79rpm
44%
18mph
Monday 5/20/19 @ 11:36 AM
126kj
82rpm
39%
16mph
Saturday 7/20/19 @ 8:54 PM
✅
175kj
85rpm
44%
19mph
Workouts
208
kj
Sunday 1/3/21
272
kj
Friday 4/24/20