Shake and Bake

Workouts

Thursday 12/29/22 @ 3:55 PM
✅
111kj
78rpm
38%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 2/21/23 @ 10:24 PM
85kj
76rpm
34%
14mph
Saturday 12/10/22 @ 10:7 PM
✅
148kj
69rpm
47%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 2/1/23 @ 8:47 PM
100kj
64rpm
42%
15mph
Tuesday 12/27/22 @ 4:36 PM
✅
209kj
72rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Tuesday 1/17/23 @ 11:11 PM
134kj
70rpm
37%
14mph
Wednesday 8/24/22 @ 3:33 PM
✅
142kj
76rpm
44%
17mph
20 min 90s Ride
Ally Love
Friday 8/26/22 @ 12:48 AM
92kj
74rpm
37%
14mph
Monday 8/9/21 @ 2:20 PM
✅
140kj
79rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Wednesday 1/13/21 @ 11:1 PM
113kj
72rpm
42%
15mph
Monday 3/16/20 @ 12:15 PM
✅
134kj
77rpm
42%
17mph
20 min 80s Ride
Robin Arzón
Thursday 2/27/20 @ 1:9 AM
109kj
74rpm
40%
15mph
Friday 2/14/20 @ 1:42 PM
✅
240kj
77rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 12:41 AM
149kj
68rpm
40%
15mph
Friday 10/11/19 @ 2:58 PM
✅
212kj
82rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:56 AM
183kj
85rpm
38%
16mph
Monday 10/7/19 @ 2:12 PM
✅
346kj
83rpm
42%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 10:22 PM
262kj
82rpm
38%
16mph
Tuesday 9/3/19 @ 8:16 PM
✅
230kj
73rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/11/19 @ 12:13 AM
160kj
80rpm
37%
15mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 111 kj
Thursday 12/29/22
85 kj
Tuesday 2/21/23
20 min 90s Ride
Cody Rigsby
✅ 148 kj
Saturday 12/10/22
100 kj
Wednesday 2/1/23
30 min Whitney Houston Ride
Ally Love
✅ 209 kj
Tuesday 12/27/22
134 kj
Tuesday 1/17/23
20 min 90s Ride
Ally Love
✅ 142 kj
Wednesday 8/24/22
92 kj
Friday 8/26/22
20 min Feel Good Ride
Ally Love
✅ 140 kj
Monday 8/9/21
113 kj
Wednesday 1/13/21
20 min 80s Ride
Robin Arzón
✅ 134 kj
Monday 3/16/20
109 kj
Thursday 2/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 240 kj
Friday 2/14/20
149 kj
Friday 2/21/20
30 min The Jess King Experience
Jess King
✅ 212 kj
Friday 10/11/19
183 kj
Friday 10/11/19
45 min Sundays with Love
Ally Love
✅ 346 kj
Monday 10/7/19
262 kj
Sunday 10/6/19
30 min Groove Ride
Cody Rigsby
✅ 230 kj
Tuesday 9/3/19
160 kj
Wednesday 9/11/19