Shake and Bake
Workouts
Thursday 3/11/21 @ 2:34 PM
✅
375kj
88rpm
49%
22mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Wednesday 10/21/20 @ 1:9 PM
✅
406kj
85rpm
53%
22mph
Tuesday 10/27/20 @ 10:24 PM
297kj
83rpm
48%
20mph
Sunday 1/26/20 @ 11:5 PM
✅
777kj
95rpm
47%
22mph
Sunday 9/20/20 @ 9:3 PM
501kj
76rpm
45%
18mph
Sunday 7/26/20 @ 9:34 PM
✅
760kj
95rpm
46%
22mph
Monday 7/27/20 @ 7:44 PM
497kj
78rpm
44%
18mph
Tuesday 6/16/20 @ 9:6 PM
✅
1086kj
87rpm
49%
21mph
Monday 6/22/20 @ 10:15 PM
717kj
75rpm
45%
18mph
Thursday 11/7/19 @ 1:19 PM
✅
738kj
87rpm
49%
22mph
Monday 5/18/20 @ 9:34 PM
444kj
73rpm
45%
17mph
Monday 4/13/20 @ 2:47 PM
✅
588kj
83rpm
52%
22mph
Friday 4/10/20 @ 7:41 PM
294kj
73rpm
43%
16mph
Monday 12/16/19 @ 1:30 PM
✅
548kj
85rpm
50%
21mph
Wednesday 12/18/19 @ 11:59 PM
257kj
81rpm
37%
16mph
Friday 12/6/19 @ 1:59 PM
✅
549kj
93rpm
47%
22mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Tuesday 11/5/19 @ 1:46 PM
✅
531kj
86rpm
48%
21mph
Friday 11/8/19 @ 11:18 PM
242kj
78rpm
37%
15mph
Workouts
141
kj
Friday 4/14/23
501
kj
Sunday 9/20/20
497
kj
Monday 7/27/20
717
kj
Monday 6/22/20
444
kj
Monday 5/18/20
257
kj
Wednesday 12/18/19
235
kj
Wednesday 12/4/19
242
kj
Friday 11/8/19