Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:59 AM
284kj
68rpm
55%
19mph
Sunday 3/13/22 @ 6:34 PM
✅
368kj
78rpm
53%
21mph
Friday 9/24/21 @ 12:1 PM
331kj
68rpm
48%
17mph
Saturday 9/18/21 @ 5:28 PM
✅
824kj
74rpm
67%
25mph
Saturday 2/27/21 @ 6:24 PM
624kj
44rpm
83%
21mph
Tuesday 7/13/21 @ 8:57 PM
✅
781kj
80rpm
61%
24mph
Monday 12/7/20 @ 5:9 PM
256kj
72rpm
49%
18mph
Thursday 12/3/20 @ 12:29 AM
✅
523kj
83rpm
59%
24mph
Tuesday 11/10/20 @ 5:25 PM
383kj
55rpm
71%
21mph
Tuesday 11/10/20 @ 12:30 AM
✅
537kj
75rpm
64%
25mph
Tuesday 8/4/20 @ 3:58 PM
260kj
82rpm
45%
19mph
Wednesday 5/27/20 @ 6:55 PM
✅
362kj
84rpm
50%
21mph
Monday 7/6/20 @ 4:53 PM
456kj
45rpm
86%
23mph
Thursday 7/9/20 @ 10:29 PM
✅
485kj
78rpm
59%
24mph
Tuesday 6/16/20 @ 11:9 PM
489kj
43rpm
94%
24mph
Tuesday 6/16/20 @ 4:29 PM
✅
527kj
84rpm
58%
24mph
Sunday 5/31/20 @ 9:29 PM
363kj
46rpm
94%
25mph
Sunday 5/31/20 @ 3:9 PM
✅
377kj
85rpm
60%
25mph
Tuesday 5/26/20 @ 4:28 PM
✅
506kj
43rpm
97%
24mph
Saturday 5/30/20 @ 3:30 PM
434kj
82rpm
55%
23mph
Workouts
284
kj
Tuesday 9/21/21
331
kj
Friday 9/24/21
624
kj
Saturday 2/27/21
383
kj
Tuesday 11/10/20
489
kj
Tuesday 6/16/20
363
kj
Sunday 5/31/20
434
kj
Saturday 5/30/20