Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 11:34 AM
✅
244kj
57rpm
70%
21mph
Friday 3/31/23 @ 12:52 PM
185kj
72rpm
49%
19mph
Thursday 4/7/22 @ 12:14 PM
69kj
78rpm
42%
17mph
Thursday 3/31/22 @ 3:59 PM
✅
74kj
79rpm
42%
17mph
Wednesday 6/9/21 @ 1:54 AM
265kj
69rpm
52%
18mph
Monday 6/14/21 @ 12:56 PM
✅
281kj
79rpm
47%
19mph
Tuesday 6/8/21 @ 3:34 AM
70kj
87rpm
37%
17mph
Wednesday 5/19/21 @ 12:26 PM
✅
85kj
90rpm
41%
18mph
Tuesday 12/15/20 @ 6:55 PM
51kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 1:4 PM
✅
78kj
84rpm
41%
18mph
Tuesday 6/2/20 @ 4:26 PM
✅
394kj
54rpm
72%
21mph
Thursday 4/16/20 @ 4:58 PM
226kj
75rpm
45%
17mph
Monday 5/11/20 @ 4:7 PM
✅
394kj
51rpm
76%
22mph
Friday 5/8/20 @ 3:55 PM
318kj
84rpm
48%
20mph
Wednesday 5/6/20 @ 3:56 PM
✅
407kj
45rpm
81%
22mph
Wednesday 5/6/20 @ 3:57 PM
263kj
80rpm
45%
19mph
Friday 4/24/20 @ 1:58 PM
223kj
81rpm
42%
17mph
Friday 4/24/20 @ 1:58 PM
✅
274kj
87rpm
43%
19mph
Tuesday 2/18/20 @ 11:10 AM
✅
451kj
0rpm
0%
0mph
Wednesday 2/19/20 @ 12:24 PM
162kj
65rpm
52%
18mph
bdilla40
Charlotte
44
🔥
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
27
Workouts
51
kj
Tuesday 12/15/20
318
kj
Friday 5/8/20
263
kj
Wednesday 5/6/20
223
kj
Friday 4/24/20