Shake and Bake
Workouts
Monday 7/19/21 @ 6:24 PM
98kj
69rpm
44%
16mph
Sunday 10/3/21 @ 4:11 PM
✅
105kj
72rpm
44%
17mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Thursday 1/7/21 @ 5:13 PM
✅
205kj
81rpm
40%
17mph
Thursday 6/17/21 @ 2:49 PM
177kj
74rpm
40%
16mph
Wednesday 5/12/21 @ 10:3 PM
✅
355kj
59rpm
68%
21mph
Thursday 5/20/21 @ 5:32 PM
190kj
66rpm
46%
16mph
Sunday 4/18/21 @ 11:52 AM
✅
203kj
70rpm
54%
20mph
Saturday 5/1/21 @ 4:32 PM
149kj
67rpm
47%
17mph
Tuesday 7/14/20 @ 4:25 PM
✅
310kj
62rpm
59%
20mph
Wednesday 1/20/21 @ 5:57 PM
184kj
62rpm
47%
16mph
Monday 12/7/20 @ 5:9 PM
✅
256kj
72rpm
49%
18mph
Sunday 12/27/20 @ 7:4 PM
201kj
70rpm
44%
16mph
Thursday 12/17/20 @ 11:9 PM
✅
225kj
61rpm
61%
20mph
Tuesday 12/1/20 @ 3:50 PM
134kj
63rpm
48%
16mph
Friday 10/9/20 @ 10:17 PM
✅
351kj
45rpm
94%
24mph
Saturday 11/14/20 @ 4:9 PM
122kj
67rpm
45%
16mph
Monday 4/13/20 @ 4:3 PM
✅
98kj
85rpm
34%
15mph
Sunday 10/11/20 @ 3:45 PM
64kj
71rpm
31%
12mph