Shake and Bake
Workouts
Friday 7/2/21 @ 9:58 PM
✅
317kj
56rpm
64%
19mph
Monday 10/25/21 @ 1:19 AM
238kj
71rpm
48%
18mph
Wednesday 8/18/21 @ 3:27 PM
✅
431kj
63rpm
57%
19mph
Tuesday 9/7/21 @ 5:39 PM
390kj
74rpm
49%
19mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Friday 7/30/21 @ 2:57 AM
230kj
69rpm
49%
18mph
Monday 12/7/20 @ 5:9 PM
✅
256kj
72rpm
49%
18mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Wednesday 8/26/20 @ 3:53 PM
✅
313kj
64rpm
58%
19mph
Monday 8/24/20 @ 11:31 PM
227kj
77rpm
45%
18mph
Friday 8/21/20 @ 2:56 AM
✅
313kj
42rpm
93%
23mph
Friday 8/21/20 @ 12:0 AM
171kj
84rpm
43%
19mph
Tuesday 5/26/20 @ 4:28 PM
✅
506kj
43rpm
97%
24mph
Tuesday 5/26/20 @ 10:59 PM
217kj
76rpm
44%
17mph
Friday 5/15/20 @ 4:27 PM
✅
477kj
44rpm
90%
23mph
Friday 5/22/20 @ 12:1 AM
208kj
78rpm
43%
17mph
Friday 5/1/20 @ 1:57 PM
✅
344kj
64rpm
61%
20mph
Friday 5/1/20 @ 1:57 PM
179kj
80rpm
39%
16mph
Workouts
250
kj
Tuesday 11/10/20
217
kj
Tuesday 5/26/20
208
kj
Friday 5/22/20
179
kj
Friday 5/1/20