Shake and Bake
Workouts
Friday 10/8/21 @ 12:59 PM
391kj
55rpm
52%
16mph
Sunday 7/3/22 @ 3:58 PM
✅
550kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Wednesday 2/9/22 @ 1:28 PM
342kj
65rpm
57%
20mph
Monday 7/19/21 @ 6:24 PM
98kj
69rpm
44%
16mph
Monday 11/1/21 @ 10:42 PM
✅
159kj
57rpm
66%
19mph
Friday 10/15/21 @ 12:48 PM
383kj
68rpm
45%
16mph
Saturday 10/9/21 @ 5:28 PM
✅
850kj
68rpm
64%
22mph
Friday 9/24/21 @ 12:1 PM
331kj
68rpm
48%
17mph
Monday 9/27/21 @ 10:36 AM
✅
590kj
73rpm
59%
21mph
Tuesday 7/20/21 @ 10:3 PM
571kj
51rpm
76%
21mph
Sunday 8/8/21 @ 7:17 PM
✅
667kj
71rpm
64%
23mph
Monday 6/14/21 @ 4:51 PM
274kj
75rpm
49%
19mph
Sunday 7/18/21 @ 6:8 PM
✅
382kj
82rpm
53%
22mph
Friday 2/7/20 @ 1:54 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 11:39 PM
✅
331kj
74rpm
52%
20mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Tuesday 3/9/21 @ 10:5 PM
233kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
624kj
44rpm
83%
21mph
Saturday 2/27/21 @ 6:25 PM
372kj
81rpm
45%
18mph
Workouts
342
kj
Wednesday 2/9/22
383
kj
Friday 10/15/21
372
kj
Saturday 2/27/21