Shake and Bake
Workouts
Saturday 2/27/21 @ 6:24 PM
624kj
44rpm
83%
21mph
Friday 3/5/21 @ 7:39 PM
✅
655kj
77rpm
57%
23mph
Tuesday 11/2/21 @ 4:47 PM
285kj
66rpm
54%
19mph
Wednesday 11/3/21 @ 11:35 PM
✅
477kj
77rpm
59%
23mph
Monday 8/23/21 @ 11:41 AM
252kj
66rpm
53%
18mph
Saturday 8/14/21 @ 5:29 PM
✅
471kj
79rpm
57%
23mph
Saturday 1/23/21 @ 2:1 PM
✅
372kj
44rpm
100%
25mph
Thursday 6/10/21 @ 11:30 PM
318kj
77rpm
59%
23mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Wednesday 6/9/21 @ 9:50 PM
428kj
70rpm
60%
22mph
Friday 4/10/20 @ 3:42 PM
235kj
72rpm
47%
17mph
Saturday 3/13/21 @ 4:3 PM
✅
491kj
78rpm
59%
24mph
Friday 5/22/20 @ 2:39 PM
163kj
53rpm
59%
18mph
Friday 2/5/21 @ 12:27 AM
✅
283kj
76rpm
57%
23mph
Friday 1/29/21 @ 12:11 PM
188kj
68rpm
58%
19mph
Saturday 1/23/21 @ 6:28 PM
✅
342kj
84rpm
57%
24mph
Friday 8/28/20 @ 3:27 PM
✅
582kj
61rpm
59%
19mph
Friday 8/28/20 @ 3:30 PM
540kj
76rpm
48%
19mph
Tuesday 4/28/20 @ 4:5 PM
✅
411kj
61rpm
57%
19mph
Tuesday 8/25/20 @ 6:5 PM
375kj
73rpm
47%
18mph
Workouts
624
kj
Saturday 2/27/21
285
kj
Tuesday 11/2/21