Shake and Bake
Workouts
Tuesday 9/29/20 @ 4:25 PM
✅
345kj
50rpm
69%
20mph
Wednesday 1/13/21 @ 1:31 AM
164kj
56rpm
44%
13mph
Monday 1/11/21 @ 6:21 PM
✅
348kj
43rpm
98%
24mph
Thursday 12/10/20 @ 11:32 AM
64kj
76rpm
41%
16mph
Monday 12/7/20 @ 5:9 PM
✅
256kj
72rpm
49%
18mph
Friday 12/4/20 @ 12:10 PM
245kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Friday 11/13/20 @ 11:23 AM
275kj
73rpm
49%
19mph
Wednesday 9/16/20 @ 3:22 PM
✅
377kj
53rpm
73%
20mph
Wednesday 9/16/20 @ 3:32 PM
197kj
57rpm
49%
15mph
Tuesday 9/1/20 @ 4:12 PM
✅
402kj
49rpm
78%
22mph
Monday 8/31/20 @ 11:33 PM
188kj
72rpm
43%
17mph
Monday 6/22/20 @ 4:0 PM
✅
451kj
45rpm
86%
23mph
Tuesday 6/23/20 @ 10:50 AM
169kj
61rpm
44%
15mph
Friday 5/15/20 @ 4:27 PM
✅
477kj
44rpm
90%
23mph
Saturday 5/16/20 @ 2:47 PM
246kj
69rpm
49%
18mph
Friday 5/1/20 @ 1:57 PM
✅
344kj
64rpm
61%
20mph
Friday 5/1/20 @ 1:57 PM
264kj
69rpm
49%
18mph
Monday 4/27/20 @ 4:44 PM
✅
349kj
68rpm
49%
18mph
Thursday 4/16/20 @ 8:59 PM
309kj
67rpm
46%
16mph
Workouts
164
kj
Wednesday 1/13/21
275
kj
Friday 11/13/20
197
kj
Wednesday 9/16/20
169
kj
Tuesday 6/23/20
246
kj
Saturday 5/16/20
264
kj
Friday 5/1/20
309
kj
Thursday 4/16/20