Shake and Bake

Workouts

Wednesday 2/2/22 @ 6:37 PM
✅
224kj
78rpm
43%
18mph
30 min Low Impact Ride
Hannah Frankson
View Class
Monday 1/31/22 @ 9:7 PM
57kj
53rpm
30%
9mph
Monday 5/18/20 @ 4:34 PM
✅
485kj
43rpm
93%
24mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Thursday 5/21/20 @ 5:29 PM
254kj
80rpm
45%
19mph

Workouts

30 min Low Impact Ride
Hannah Frankson
View Class
✅ 224 kj
Wednesday 2/2/22
57 kj
Monday 1/31/22
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 485 kj
Monday 5/18/20
254 kj
Thursday 5/21/20