Shake and Bake
Workouts
Friday 10/15/21 @ 12:48 PM
383kj
68rpm
45%
16mph
Tuesday 11/9/21 @ 11:3 PM
✅
806kj
79rpm
54%
22mph
Friday 10/8/21 @ 12:59 PM
391kj
55rpm
52%
16mph
Tuesday 9/28/21 @ 10:10 PM
✅
776kj
77rpm
54%
22mph
Thursday 3/4/21 @ 5:57 PM
172kj
69rpm
51%
18mph
Saturday 3/27/21 @ 4:21 PM
✅
297kj
84rpm
54%
23mph
Tuesday 11/10/20 @ 5:25 PM
383kj
55rpm
71%
21mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Monday 8/3/20 @ 9:55 PM
✅
554kj
44rpm
100%
25mph
Sunday 9/20/20 @ 7:37 PM
326kj
84rpm
48%
20mph
Monday 6/29/20 @ 7:9 PM
66kj
80rpm
40%
17mph
Sunday 6/30/19 @ 7:17 PM
✅
103kj
84rpm
47%
20mph
Monday 6/22/20 @ 4:0 PM
✅
451kj
45rpm
86%
23mph
Saturday 6/27/20 @ 11:18 PM
369kj
87rpm
49%
21mph
Tuesday 5/26/20 @ 4:28 PM
✅
506kj
43rpm
97%
24mph
Thursday 6/11/20 @ 1:20 AM
388kj
81rpm
53%
22mph
Friday 5/15/20 @ 4:27 PM
✅
477kj
44rpm
90%
23mph
Sunday 5/17/20 @ 1:7 AM
390kj
83rpm
52%
22mph
Saturday 3/14/20 @ 1:51 PM
216kj
72rpm
38%
15mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Workouts
383
kj
Friday 10/15/21
383
kj
Tuesday 11/10/20
369
kj
Saturday 6/27/20
388
kj
Thursday 6/11/20
390
kj
Sunday 5/17/20