Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:33 PM
✅
322kj
66rpm
59%
20mph
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Monday 8/17/20 @ 4:18 PM
✅
342kj
44rpm
95%
24mph
Wednesday 9/2/20 @ 7:53 PM
173kj
64rpm
53%
19mph
Monday 6/8/20 @ 10:24 AM
✅
290kj
47rpm
81%
23mph
Wednesday 8/5/20 @ 5:2 PM
159kj
73rpm
47%
18mph
Monday 6/22/20 @ 4:0 PM
✅
451kj
45rpm
86%
23mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Friday 10/9/20 @ 10:17 PM
✅
351kj
45rpm
94%
24mph
Monday 10/5/20 @ 11:23 PM
145kj
82rpm
41%
17mph
Tuesday 9/15/20 @ 4:27 PM
✅
405kj
51rpm
78%
22mph
Tuesday 9/15/20 @ 4:26 PM
222kj
74rpm
44%
18mph
Friday 7/24/20 @ 3:21 PM
✅
334kj
62rpm
62%
19mph
Tuesday 9/1/20 @ 6:14 PM
241kj
71rpm
47%
18mph
Monday 8/24/20 @ 5:14 PM
✅
508kj
42rpm
98%
24mph
Saturday 8/22/20 @ 4:56 PM
210kj
75rpm
44%
17mph
Monday 4/13/20 @ 4:3 PM
✅
98kj
85rpm
34%
15mph
Sunday 7/19/20 @ 2:0 PM
96kj
81rpm
35%
15mph
Wednesday 7/8/20 @ 10:30 PM
✅
470kj
42rpm
96%
23mph
Wednesday 7/8/20 @ 4:0 PM
206kj
76rpm
43%
17mph
Workouts
191
kj
Tuesday 11/24/20
216
kj
Saturday 10/10/20