Shake and Bake
Workouts
Thursday 6/10/21 @ 3:21 AM
✅
115kj
58rpm
64%
20mph
Saturday 2/5/22 @ 1:18 PM
54kj
66rpm
43%
15mph
Thursday 3/4/21 @ 5:57 PM
✅
172kj
69rpm
51%
18mph
Wednesday 3/3/21 @ 10:50 AM
102kj
74rpm
39%
15mph
Friday 1/29/21 @ 12:11 PM
✅
188kj
68rpm
58%
19mph
Monday 1/25/21 @ 10:13 AM
112kj
76rpm
40%
15mph
Saturday 1/23/21 @ 2:1 PM
✅
372kj
44rpm
100%
25mph
Friday 1/15/21 @ 10:14 AM
99kj
82rpm
35%
15mph
Monday 12/7/20 @ 5:9 PM
✅
256kj
72rpm
49%
18mph
Friday 12/4/20 @ 10:59 AM
176kj
85rpm
37%
16mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Wednesday 11/11/20 @ 10:22 AM
186kj
77rpm
40%
16mph
Monday 11/9/20 @ 5:23 PM
✅
231kj
71rpm
57%
20mph
Saturday 11/7/20 @ 1:52 PM
128kj
85rpm
38%
16mph
Monday 8/3/20 @ 9:55 PM
✅
554kj
44rpm
100%
25mph
Wednesday 9/9/20 @ 10:9 AM
178kj
74rpm
41%
16mph
Monday 6/8/20 @ 10:48 AM
✅
104kj
62rpm
59%
20mph
Sunday 5/24/20 @ 1:40 PM
43kj
80rpm
33%
14mph
Saturday 3/14/20 @ 1:51 PM
216kj
72rpm
38%
15mph
Tuesday 4/28/20 @ 10:13 PM
✅
229kj
75rpm
38%
15mph
Workouts
186
kj
Wednesday 11/11/20
216
kj
Saturday 3/14/20