Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:33 AM
126kj
84rpm
37%
16mph
Saturday 1/21/23 @ 1:47 PM
✅
223kj
64rpm
55%
19mph
Friday 10/15/21 @ 12:48 PM
383kj
68rpm
45%
16mph
Tuesday 10/26/21 @ 1:37 PM
✅
449kj
62rpm
60%
21mph
Thursday 7/1/21 @ 4:21 PM
324kj
61rpm
63%
20mph
Wednesday 6/30/21 @ 11:59 AM
✅
347kj
60rpm
62%
21mph
Wednesday 7/15/20 @ 3:25 PM
✅
526kj
44rpm
98%
24mph
Thursday 5/27/21 @ 11:14 AM
400kj
67rpm
58%
21mph
Friday 8/28/20 @ 3:27 PM
582kj
61rpm
59%
19mph
Sunday 9/6/20 @ 3:29 PM
✅
822kj
65rpm
64%
22mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Tuesday 7/7/20 @ 11:49 AM
287kj
63rpm
56%
19mph
Tuesday 6/2/20 @ 4:26 PM
✅
394kj
54rpm
72%
21mph
Tuesday 4/7/20 @ 1:3 AM
378kj
66rpm
60%
21mph
Friday 5/15/20 @ 4:27 PM
✅
477kj
44rpm
90%
23mph
Saturday 5/16/20 @ 1:45 AM
337kj
64rpm
59%
20mph
Wednesday 4/29/20 @ 2:1 PM
313kj
62rpm
59%
20mph
Saturday 5/9/20 @ 1:17 AM
✅
378kj
64rpm
61%
21mph
Friday 5/1/20 @ 1:57 PM
344kj
64rpm
61%
20mph
Monday 5/4/20 @ 11:15 PM
✅
420kj
65rpm
65%
23mph
Workouts
383
kj
Friday 10/15/21
400
kj
Thursday 5/27/21
337
kj
Saturday 5/16/20
313
kj
Wednesday 4/29/20
344
kj
Friday 5/1/20