Shake and Bake
Workouts
Monday 2/1/21 @ 11:45 PM
✅
278kj
68rpm
53%
19mph
Friday 5/27/22 @ 9:38 PM
215kj
70rpm
46%
17mph
Monday 2/7/22 @ 6:7 PM
183kj
67rpm
45%
15mph
Thursday 1/20/22 @ 9:59 PM
✅
276kj
83rpm
45%
19mph
Monday 8/30/21 @ 5:4 PM
✅
259kj
67rpm
53%
18mph
Wednesday 11/24/21 @ 1:49 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 5:40 PM
257kj
0rpm
57%
0mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Tuesday 3/16/21 @ 10:29 PM
259kj
62rpm
55%
18mph
Thursday 7/1/21 @ 9:34 PM
✅
400kj
80rpm
53%
22mph
Saturday 5/29/21 @ 6:7 PM
419kj
62rpm
58%
19mph
Thursday 6/17/21 @ 12:53 AM
✅
430kj
77rpm
47%
19mph
Tuesday 3/23/21 @ 5:24 PM
110kj
76rpm
41%
16mph
Wednesday 2/3/21 @ 3:24 PM
✅
119kj
89rpm
40%
18mph
Friday 9/11/20 @ 4:28 PM
191kj
74rpm
42%
16mph
Saturday 3/6/21 @ 12:33 PM
✅
237kj
85rpm
41%
18mph
Saturday 1/2/21 @ 1:12 PM
✅
227kj
52rpm
69%
20mph
Friday 1/1/21 @ 3:53 AM
177kj
90rpm
42%
19mph
Tuesday 7/21/20 @ 4:41 PM
✅
318kj
42rpm
96%
23mph
Monday 10/12/20 @ 1:19 PM
157kj
82rpm
41%
18mph