Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
521kj
42rpm
100%
24mph
Sunday 11/8/20 @ 3:2 PM
106kj
43rpm
52%
13mph
Monday 7/19/21 @ 6:2 PM
✅
193kj
70rpm
52%
19mph
Friday 4/16/21 @ 9:41 PM
3kj
72rpm
25%
9mph
Saturday 2/27/21 @ 6:24 PM
✅
624kj
44rpm
83%
21mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Tuesday 12/15/20 @ 6:55 PM
✅
51kj
80rpm
36%
15mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Thursday 10/8/20 @ 9:56 PM
✅
279kj
46rpm
66%
17mph
Saturday 10/10/20 @ 7:0 PM
112kj
42rpm
46%
10mph
Tuesday 10/6/20 @ 4:12 PM
✅
276kj
56rpm
73%
21mph
Tuesday 10/6/20 @ 11:30 AM
116kj
68rpm
43%
15mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Tuesday 6/2/20 @ 4:26 PM
✅
394kj
54rpm
72%
21mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Friday 4/24/20 @ 1:58 PM
✅
223kj
81rpm
42%
17mph
Friday 4/24/20 @ 9:17 PM
4kj
79rpm
21%
10mph
Monday 3/23/20 @ 9:41 PM
✅
170kj
79rpm
38%
16mph
Wednesday 4/8/20 @ 10:15 PM
130kj
75rpm
35%
14mph
Workouts
288
kj
Saturday 2/27/21
112
kj
Saturday 10/10/20
4
kj
Friday 4/24/20