Shake and Bake
Workouts
Friday 12/30/22 @ 1:9 PM
✅
335kj
77rpm
51%
20mph
Thursday 12/29/22 @ 11:15 PM
206kj
62rpm
49%
17mph
Sunday 6/20/21 @ 12:46 PM
✅
97kj
86rpm
45%
20mph
Tuesday 6/29/21 @ 9:19 PM
53kj
72rpm
40%
15mph
Monday 1/4/21 @ 12:10 PM
✅
306kj
78rpm
49%
20mph
Sunday 4/25/21 @ 5:54 PM
200kj
67rpm
46%
17mph
Friday 4/23/21 @ 10:59 AM
✅
324kj
88rpm
46%
20mph
Friday 4/23/21 @ 1:41 AM
192kj
65rpm
46%
17mph
Monday 4/19/21 @ 11:28 PM
✅
375kj
78rpm
53%
21mph
Tuesday 4/20/21 @ 3:3 AM
199kj
68rpm
45%
17mph
Thursday 4/8/21 @ 10:59 AM
✅
364kj
79rpm
52%
21mph
Saturday 4/10/21 @ 4:50 PM
190kj
73rpm
43%
17mph
Monday 3/22/21 @ 10:18 PM
✅
210kj
79rpm
50%
20mph
Monday 4/5/21 @ 10:33 PM
135kj
64rpm
48%
17mph
Saturday 1/16/21 @ 1:26 PM
✅
299kj
91rpm
43%
20mph
Saturday 1/16/21 @ 11:34 PM
197kj
64rpm
47%
17mph
Saturday 1/2/21 @ 10:44 PM
✅
293kj
78rpm
48%
19mph
Wednesday 12/30/20 @ 8:30 PM
215kj
63rpm
49%
17mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 9:2 PM
154kj
60rpm
44%
15mph
Workouts
206
kj
Thursday 12/29/22
154
kj
Wednesday 12/30/20