Shake and Bake

Workouts

Thursday 6/3/21 @ 9:31 AM
✅
347kj
73rpm
45%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 4/15/21 @ 10:29 PM
270kj
69rpm
43%
16mph
Sunday 12/27/20 @ 2:28 PM
✅
261kj
78rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/3/20 @ 11:59 AM
213kj
74rpm
43%
17mph
Saturday 12/19/20 @ 6:33 PM
✅
233kj
82rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
216kj
85rpm
40%
17mph

Workouts

45 min HIIT & Hills Ride
Hannah Frankson
✅ 347 kj
Thursday 6/3/21
270 kj
Thursday 4/15/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 261 kj
Sunday 12/27/20
213 kj
Friday 4/3/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 233 kj
Saturday 12/19/20
216 kj
Wednesday 12/16/20