Shake and Bake
Workouts
Saturday 1/21/23 @ 6:42 PM
✅
353kj
83rpm
43%
18mph
Saturday 1/21/23 @ 6:42 PM
321kj
80rpm
42%
17mph
Sunday 2/7/21 @ 4:52 PM
✅
252kj
79rpm
46%
19mph
Saturday 3/12/22 @ 12:57 PM
200kj
80rpm
41%
17mph
Thursday 5/20/21 @ 10:14 AM
✅
233kj
75rpm
45%
18mph
Saturday 1/29/22 @ 5:45 PM
226kj
80rpm
43%
17mph
Saturday 1/9/21 @ 2:2 PM
✅
251kj
75rpm
47%
18mph
Friday 10/22/21 @ 9:17 PM
202kj
77rpm
42%
17mph
Tuesday 8/10/21 @ 11:19 PM
✅
235kj
75rpm
44%
18mph
Tuesday 7/27/21 @ 9:30 PM
216kj
77rpm
43%
17mph
Monday 12/7/20 @ 11:10 PM
✅
233kj
72rpm
47%
18mph
Saturday 8/7/21 @ 1:0 PM
209kj
76rpm
43%
17mph
Monday 2/1/21 @ 11:59 AM
163kj
72rpm
47%
18mph
Thursday 6/10/21 @ 9:2 PM
✅
171kj
73rpm
48%
18mph
Sunday 3/14/21 @ 2:2 PM
✅
240kj
70rpm
47%
18mph
Wednesday 3/10/21 @ 5:14 PM
82kj
21rpm
43%
4mph
Thursday 1/21/21 @ 11:50 AM
✅
356kj
77rpm
46%
18mph
Wednesday 1/13/21 @ 12:2 PM
332kj
79rpm
44%
17mph
Wednesday 11/25/20 @ 3:6 PM
225kj
74rpm
45%
18mph
Tuesday 12/22/20 @ 7:42 PM
✅
227kj
74rpm
46%
18mph
Workouts
321
kj
Saturday 1/21/23
216
kj
Tuesday 7/27/21
82
kj
Wednesday 3/10/21
332
kj
Wednesday 1/13/21
225
kj
Wednesday 11/25/20