Shake and Bake
Workouts
Tuesday 12/13/22 @ 5:25 PM
✅
228kj
83rpm
42%
18mph
Friday 12/22/23 @ 11:17 AM
150kj
67rpm
41%
15mph
Tuesday 3/8/22 @ 5:36 PM
✅
247kj
77rpm
46%
18mph
Friday 1/14/22 @ 1:27 PM
173kj
72rpm
42%
16mph
Tuesday 8/24/21 @ 11:9 AM
✅
259kj
77rpm
46%
18mph
Tuesday 6/1/21 @ 10:43 AM
175kj
77rpm
40%
16mph
Thursday 6/17/21 @ 10:2 PM
✅
263kj
77rpm
46%
19mph
Wednesday 6/2/21 @ 10:55 AM
182kj
76rpm
41%
16mph
Saturday 1/9/21 @ 2:2 PM
✅
251kj
75rpm
47%
18mph
Monday 6/7/21 @ 10:56 AM
178kj
76rpm
41%
16mph
Thursday 5/27/21 @ 10:30 PM
✅
226kj
79rpm
42%
18mph
Thursday 6/3/21 @ 10:55 AM
182kj
77rpm
40%
16mph
Wednesday 1/13/21 @ 10:59 PM
✅
266kj
77rpm
47%
19mph
Monday 2/1/21 @ 11:7 AM
164kj
67rpm
44%
16mph
Thursday 1/21/21 @ 11:50 AM
✅
356kj
77rpm
46%
18mph
Wednesday 1/13/21 @ 12:2 PM
206kj
64rpm
42%
14mph
Sunday 1/10/21 @ 3:5 PM
✅
275kj
78rpm
48%
19mph
Saturday 1/16/21 @ 10:3 PM
160kj
69rpm
42%
15mph
Wednesday 11/25/20 @ 3:6 PM
✅
225kj
74rpm
45%
18mph
Thursday 1/14/21 @ 11:48 AM
135kj
57rpm
45%
14mph
Workouts
164
kj
Monday 2/1/21
206
kj
Wednesday 1/13/21
135
kj
Thursday 1/14/21