Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:0 AM
147kj
78rpm
36%
15mph
Sunday 12/4/22 @ 11:28 AM
✅
192kj
79rpm
39%
17mph
Friday 5/20/22 @ 9:4 AM
158kj
75rpm
38%
15mph
Saturday 5/21/22 @ 11:24 AM
✅
197kj
77rpm
41%
17mph
Friday 2/26/21 @ 10:3 AM
172kj
77rpm
39%
16mph
Friday 2/26/21 @ 12:21 AM
✅
182kj
82rpm
38%
16mph
Sunday 2/21/21 @ 10:1 AM
118kj
68rpm
36%
13mph
Sunday 2/21/21 @ 11:8 PM
✅
209kj
82rpm
41%
17mph
Thursday 2/11/21 @ 9:21 AM
66kj
79rpm
34%
14mph
Sunday 2/14/21 @ 11:24 AM
✅
90kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 11:38 PM
✅
204kj
79rpm
41%
17mph
Saturday 2/13/21 @ 11:14 AM
188kj
79rpm
40%
17mph
Monday 12/14/20 @ 11:53 PM
119kj
74rpm
34%
13mph
Friday 12/11/20 @ 10:2 AM
✅
190kj
80rpm
40%
17mph
Wednesday 11/4/20 @ 9:48 AM
36kj
72rpm
27%
11mph
Wednesday 8/26/20 @ 9:49 AM
✅
186kj
78rpm
40%
17mph
Wednesday 9/18/19 @ 8:27 PM
117kj
81rpm
38%
16mph
Sunday 4/14/19 @ 10:28 AM
✅
159kj
83rpm
63%
18mph
Monday 5/27/19 @ 8:32 PM
210kj
72rpm
45%
17mph
Tuesday 5/28/19 @ 9:17 PM
✅
309kj
85rpm
46%
20mph
Workouts
147
kj
Tuesday 12/6/22
119
kj
Monday 12/14/20
117
kj
Wednesday 9/18/19