Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 9:27 AM
121kj
72rpm
35%
14mph
Monday 12/27/21 @ 1:8 PM
✅
155kj
77rpm
37%
15mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Wednesday 11/6/19 @ 10:35 AM
168kj
80rpm
37%
16mph
Saturday 8/7/21 @ 8:58 AM
✅
176kj
73rpm
40%
15mph
Friday 7/30/21 @ 9:28 AM
167kj
71rpm
41%
16mph
Wednesday 3/24/21 @ 11:26 PM
✅
188kj
81rpm
39%
16mph
Sunday 3/28/21 @ 12:22 PM
160kj
79rpm
37%
15mph
Wednesday 2/10/21 @ 8:33 PM
150kj
74rpm
38%
15mph
Sunday 1/17/21 @ 2:43 PM
✅
166kj
78rpm
38%
16mph
Wednesday 1/27/21 @ 12:34 PM
✅
215kj
84rpm
40%
17mph
Saturday 1/23/21 @ 2:19 PM
159kj
80rpm
37%
15mph
Wednesday 10/14/20 @ 11:20 AM
160kj
88rpm
33%
15mph
Thursday 10/29/20 @ 10:5 AM
✅
161kj
85rpm
35%
15mph
Monday 10/5/20 @ 8:37 AM
123kj
79rpm
33%
14mph
Thursday 10/22/20 @ 10:10 AM
✅
168kj
82rpm
37%
16mph
Saturday 3/28/20 @ 10:18 PM
✅
175kj
79rpm
38%
16mph
Monday 4/13/20 @ 11:9 AM
151kj
80rpm
36%
15mph
Wednesday 10/2/19 @ 10:32 PM
✅
241kj
75rpm
39%
15mph
Saturday 10/26/19 @ 7:37 PM
213kj
70rpm
39%
14mph
bcsyoujessdid
Harleysville, PA
21
🔥
VS
lorabfierce
Flanders, NJ
8
Workouts
121
kj
Wednesday 12/29/21
168
kj
Wednesday 11/6/19
167
kj
Friday 7/30/21
160
kj
Sunday 3/28/21
150
kj
Wednesday 2/10/21
160
kj
Wednesday 10/14/20
123
kj
Monday 10/5/20
151
kj
Monday 4/13/20
213
kj
Saturday 10/26/19