Shake and Bake
Workouts
Thursday 10/19/23 @ 9:46 AM
✅
62kj
78rpm
29%
12mph
Wednesday 2/8/23 @ 1:46 AM
56kj
82rpm
26%
12mph
Monday 5/23/22 @ 2:17 PM
✅
166kj
82rpm
36%
15mph
Monday 7/24/23 @ 1:43 AM
128kj
85rpm
31%
14mph
Monday 7/29/19 @ 8:20 AM
✅
295kj
85rpm
38%
16mph
Thursday 4/14/22 @ 9:4 PM
253kj
85rpm
36%
15mph
Tuesday 10/5/21 @ 2:17 PM
301kj
84rpm
38%
17mph
Monday 10/4/21 @ 1:23 PM
✅
305kj
78rpm
41%
17mph
Tuesday 6/8/21 @ 9:11 AM
✅
126kj
83rpm
38%
16mph
Monday 9/6/21 @ 9:38 PM
123kj
84rpm
37%
16mph
Saturday 4/10/21 @ 10:48 PM
83kj
84rpm
31%
14mph
Thursday 6/3/21 @ 12:18 PM
✅
109kj
78rpm
38%
15mph
Friday 11/22/19 @ 9:36 AM
✅
196kj
77rpm
41%
17mph
Saturday 5/29/21 @ 2:48 PM
182kj
75rpm
41%
16mph
Wednesday 1/27/21 @ 12:34 PM
✅
215kj
84rpm
40%
17mph
Thursday 5/27/21 @ 2:33 AM
186kj
81rpm
39%
16mph
Thursday 5/13/21 @ 9:9 AM
127kj
75rpm
35%
14mph
Sunday 5/9/21 @ 11:15 PM
✅
140kj
77rpm
35%
14mph
Saturday 8/29/20 @ 9:57 PM
✅
120kj
74rpm
41%
16mph
Wednesday 3/31/21 @ 2:3 AM
105kj
72rpm
40%
15mph
Workouts
128
kj
Monday 7/24/23
253
kj
Thursday 4/14/22
301
kj
Tuesday 10/5/21
83
kj
Saturday 4/10/21