Shake and Bake
Workouts
Saturday 6/19/21 @ 10:49 PM
240kj
77rpm
38%
15mph
Sunday 4/25/21 @ 5:28 PM
✅
247kj
78rpm
39%
16mph
Sunday 12/20/20 @ 9:9 PM
✅
67kj
63rpm
36%
12mph
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 7:30 PM
✅
184kj
77rpm
41%
16mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 8:17 PM
✅
154kj
37rpm
40%
8mph
Wednesday 10/7/20 @ 10:16 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 9:47 PM
✅
149kj
41rpm
34%
8mph
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 8:33 PM
✅
137kj
77rpm
41%
17mph
Thursday 7/23/20 @ 12:19 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 9:51 PM
192kj
77rpm
41%
16mph
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Saturday 5/2/20 @ 9:5 PM
111kj
82rpm
36%
15mph
Wednesday 6/3/20 @ 1:30 AM
✅
144kj
81rpm
42%
17mph
Saturday 4/25/20 @ 8:1 PM
✅
206kj
83rpm
39%
17mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 9:20 AM
125kj
82rpm
38%
16mph
Wednesday 1/1/20 @ 8:58 PM
✅
214kj
77rpm
45%
18mph
Workouts
240
kj
Saturday 6/19/21
kj
Wednesday 10/7/20
kj
Friday 4/24/20